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Found In “Overcome the BS of MS”

Why NOT Wear Something Sparkly and Shine like Simone Biles?

Create some sparks of your own!

After watching the Olympics these past 2 weeks, I felt wowed by the athletes’ accomplishments and truly energized.  And after watching our USA women’s gymnastics team (who completely rocked it out, especially Simone Biles!) and the rhythmic gymnastics all-around, I have also been feeling the...
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SUMMERTIME MS BLUES? TRY THESE COOL TIPS TO BEAT THE HEAT!

It's important to keep cool and treat yourself to some extra self-care at this time of year.

We are now officially in the “dog days” of summer…the days with 90-plus temperatures and wicked humidity. With the exception of a day or so break here and there, this weather has been holding steady for the past 6 weeks.  And heat, humidity, and...
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