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What I Do

I give women with MS the tools to empower themselves so that they can get back to the lives they were meant to live.

The truth is that, even living with MS, you can still create a life beyond what you can even imagine. Do you feel like you’ve been settling for or stuck with a “less than” life because of MS? Working together, we can help you recognize and connect with your innate strengths, unique gifts, and inner resourcefulness so that you can design a life that you want rather than settle for whatever life you just happen to get. Transformation doesn’t happen overnight, but it is very real, and you will also be equipped with the skills to sustain it even with the inevitable ups and downs of MS.

How I Do It

I give regular tips and support on this website, hold teaching/coaching calls, offer powerful group coaching classes by phone or online, and work one-on-one with clients. Email support@rockstarwomenwithms(dot)com for information on upcoming programs and classes, or simply come back often to check for the latest news here on

My signature system helps you to start actively creating your life by design rather than default through the following steps:

  1. Identify your identity and create a new “Who”
  2. Reconnect with your inner superpower (or perhaps even uncover it for the first time)
  3. Build your Must-Have-Rockstar-Toolkit so that connection and support are there for you when you need them
  4. Discover your truly motivating passions and goals
  5. Create your vision of your “life by design”
  6. Uncover and defuse what’s blocking you
  7. Build Your Rockstar Mindset
  8. Decide and Choose
  9. Build confidence through forward action

Ask Yourself These Questions:

  • Are you fed up with a life that feels “less than” and ready to improve your quality of life with MS?
  • Do you feel like you’ve gotten “stuck” in life and want some help to get moving again?
  • Are you just starting your journey with MS and looking for support to continue living the best life that you can?
  • Are you ready to design a life that you want rather than settling for whatever life you just happen to get?

If you answered “Yes” to any of these questions, then Rockstar Women With MS is for YOU.

How I Can Help You

I’ve experienced the fear and shock of a life rocked by an unexpected MS diagnosis, disability, and injury.  I understand the extra challenges involved in trying to adapt to a new life of very real physical limitations, and I know what it’s like to live with the BS of MS 24/7. I’m also all-too-familiar with what it’s like to feel just plain stuck in life and not know what to do next.   Because I’ve become a firsthand expert at creating my own rockstar life (“rockstar” being defined as by design rather than by default or resignation) both before my MS diagnosis and then again after MS-related physical losses, I’m committed to helping others to create their own rockstar lives while living with MS.

Why Lisa Is The BEST Person To Help Women OVERCOME The BS of MS

The founder of Rockstar Women With MS, Lisa Cohen is the Amazon #1 bestselling author of “Overcome The BS of MS: A 3-Step Plan For Women Living With Multiple Sclerosis.”  Her mission is to help women with MS get back to the lives they were meant to live.

A self-proclaimed “escaped” lawyer, she has more than 20 years of personal experience in life transitions and career change, more than 7 years of experience in supporting others in their dream pursuits, and more than 17 years of experience living with Multiple Sclerosis. Exceptionally intuitive and insightful, she has a gift for understanding, connecting with and supporting people in their unique situations with warmth and a sense of humor. Lisa’s own successful journey to find her own rockstar life has led her through the amazing experiences of working in the independent music business, photography/art, and helping to build the nonprofit organization Makeover Your MS.  Through Rockstar Women With MS and being a Bike MS Champion and volunteer for the National Multiple Sclerosis Society, she is committed to empowering and improving the quality of life of people living with MS. She has a B.A. from Columbia University, a J.D. from Columbia University School of Law, and Certificates in Digital & Graphic Design Production and Digital & Graphic Design from New York University School of Continuing and Professional Studies.

Most important, having lived with MS herself since 2001, she truly understands what it feels like to live with the challenges of MS 24/7.  She is committed to providing genuine support, compassion, and guidance based on her own personal experience of living with and overcoming the BS of MS.