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ROCKSTAR MS NUTRITION

ROCKSTAR MS NUTRITION

Helpful advice and information to help you make the best food choices for a more empowered life with MS.

Nutrition_heading

Yahoo!…I managed to score us OUR OWN PERSONAL nutrition consultant!  Our first customized session about MS nutrition with host of Holistic Health Talk, certified personal trainer, and nutritional consultant James P. Madonna is in the video below.

He’s covering a LOT of important info here, so don’t worry if you feel a little overwhelmed.  You will likely need to listen to this more than once, which is exactly why it lives up here: So that you can come back to it any time that you want. 🙂

I’ve made you some handouts to print out, so that it will be easier to follow along and take notes (I’ve made you both a blank handout and one with the answers filled in, just in case you missed anything). Just download and print the handout PDFs below the video and you’re good to go!

ROCKSTAR MS NUTRITION INTERVIEW WITH JAMES P.  MADONNA (Part 1)

pdf James_Madonna_RSW_interview_part_1_handout

pdf James_Madonna_RSW_interview_part_1_handout_answers